3D Sweat Swear Smile

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Sweat Swear Smile

EVERYONE HAS THE POTENTIAL FOR A GREAT BODY AND A GREAT MINDSET (SERIOUSLY!)

Are you unhealthy, bloated and out of shape? I teach people how to lose weight and gain lean muscle — guaranteed.

Are you struggling with motivation? 

I educate and empower people how to make smart decisions by teaching them why motivation is short-lived and the secret sauce to lasting success.

Sick of always being tired? 

I keep people accountable and get them off the merry-go-round of exhaustion so they can have new found energy.

Want to live an awesome life? 

YOU CAN! My lean muscle system teaches you that and lots more!

By combining this holistic approach of mind, body and nutrition, you will transform into the athlete you were always meant to be, once and for all!

“Over the time Fred’s been training me … he’ll always make you smile. Perhaps not from his textbook lines of “Dad joke” humour … but just from the warmth and concern that he shows 

to everyone who comes into his gym to train. There’s no doubt if it wasn’t fun training with Fred I would have given up a long time ago.”

— Matt Preston, Food writer and TV & radio presenter

“It’s refreshing to see someone of Fred’s calibre put out great content; this book is packed with that.”

— Amelia Phillips, Fitness & Nutrition Expert & TV presenter

Sweat Swear Smile is over 200 pages backed by more than four decades of experience, research and evidence, and 100% geared towards helping you be the athlete you were born to be.

Copy of Fred Liberatore

About Fred Liberatore

With over four decades in the fitness industry, Fred Liberatore’sknowledge and experience has created one passionate andhighly sought-after Master Coach and Body Transformation Expert!From the moment he stepped into a gym as a young teenager, Fred washooked on learning about health, nutrition and fitness. Fred’s uniquecommitment to testing andmeasuring the countless techniques and fadsthat have come and gone over his fitnesscareer, has empowered trulyincredible results for himself and hundreds ofhis clients.

Fred knows what works and whatdoesn’t, so he can tailor training programs toeveryone’s unique body type, needs andpersonal goals. Fred has the edge over 99%of personal trainers, coaches and health expertsbecause he understands the physical aspectof training and nutrition in the finest detail.Importantly Fred also combines this with themental edge he has discovered after years of studying the world’s top peakperformance experts.

Fred’s philosophy has always been to train hard, no excuses. His ownpeak fitness is a reflection of that winning numerous bodybuilding titles,which culminated in the coveted title of Mr Australia in the NABBAMasters in 2000. Fred went on to also win the NABBA Grand Master titlein 2016.Fred loves empowering people to achieve physical success no matterwhat their goal is. Supported by his devoted family and fitness team, Fredowns and operates RealFit gym in Melbourne, which takes coaching,training and nutrition to the next level. Fred’s goal at RealFit is to createa holistic approach to health, nutrition and anti-ageing that inspiresfulfilment in all aspects of life for his clients.

Book a friendly chat with Susan Dean to talk about your book and the various ways to publish it.