Unstuck

Are you stuck? Is it time to break free and move forward with your life? Then it’s time for you to get Unstuck. This book offers a practical and strategic approach to getting unstuck and moving toward the life you want. It’s not about mantras and quick fixes but trusting that you are ready to create an authentic path forward. 

Unstuck offers:

  • A different way of seeing what gets you stuck in the first place.
  • Understanding what underlies the problems we all face in life.
  • A strategic and planned approach to breaking free and getting on with life.
  • Over 120 supportive exercises designed to move you from stuck to unstuck.
  • Stories and practical examples drawn from real-life case studies.
  • New insights and perspectives to change the way you think, behave and feel.

Unstuck is the ultimate toolkit to create positive and long-lasting changes in your life. You have never encountered a self-help book quite like this.

Philip Owens (1)

About Philip Owens

Philip Owens has spent his career helping people, teams and organisations get unstuck. Philip has worked with individual clients and organisations in over 50 countries to ‘shift gears’ and move on in their lives, their careers and their fields of endeavour. From his clinical practice delivering strategic therapy to individuals seeking help especially with anxiety, depression or addiction, through to his highly successful coaching and consulting work, Phil sees what needs to change and then helps people change it.

Training and working with the best in the world, Phil is highly qualified and experienced in creating deep and lasting change. His strategic approach draws on the very best and latest in the science of human performance and change, and his pragmatic approach ensures that it hits the mark.
Now based in Melbourne after living in Berlin, Germany for six years, Phil consults internationally. Married with 2 young adult sons, a Maltese Chihuahua cross. A bearded dragon and about 50,000 bees, Phil is passionate about his family, sailing, travelling and continuous learning.

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